Avocado Smoothies
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Avocado Smoothies

Avocado Smoothies

Avocado and lime are fabulous partners in a refreshing yogurt smoothie.

Servings: 12 servings
INGREDIENT
WEIGHT
MEASURE
Avocados, fresh
1 lb
4 each
Yoplait® Nonfat Plain Bulk Size Yogurt (43800)
1 lb
2 cups
Lime juice
2 Tbsp
Kosher salt
1 tsp
Ice cubes
1 lb
4 cups
  1. Place avocado, yogurt, lime juice and salt in blender; blend until smooth, approx. 30 seconds.
  2. Stop blender, add 8 oz ice and blend until smooth approx. 30 seconds.
  3. Stop blender, scrape down sides and stir. Add remaining ice to blender; blend until smooth, approx. 30 seconds.
  4. Pour 4 oz smoothie into 12 cups and serve.

  • Tip: Dip rims of serving glasses first in lime juice and then in chili powder/kosher salt blend before filling if desired.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 serving
Calories
90
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
10%
Sugars
0g
Protein
2g
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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